Thursday, September 11, 2008

How much sleep is enough sleep?

I can bet all of you will always hear complains like, "I don't have enough sleep". So how much sleep is actually enough? According to scientific research, an adult (18-40 years old) requires abt 6-8 hours of sleep. I have frens who can set world sleeping records. If no one wakes them, they can easily sleep till 4 or 5pm the next day. And they did not even have alcohol the nite before!!! And to that they proudly brag : I can save cost mah! Skip 2 meals!

As for me, i only require abt 5 hrs of sleep a nite. My frens say I don know how to enjoy life b'cos I sleep too little. Hey, some people like me enjoy life when I am awake, not asleep! So go sleep and don bother me!

12 comments:

senorita.. said...

on the contrary, i think u are enjoying life more than ur frens (assuming they sleep more than u do). =) tell them, 'die alrdy also sleep ma.. why sleep so much when u r alive?'

i'm guilty though. i can really sleep... :P

Life's Like That said...

I told them that! Seems odd u advising me that when u are one of those who "sleeps well"! Are you one of them record breaking types?

anfield devotee said...

Me is also guilty . . . but only after a HEAVY fooking nite out usually with a certain kudikaran kupen from Puchong . . .

Life's Like That said...

AD : Dei! Don blame your love for alcohol on any KK from anywhere!

Kerp (Ph.D) said...

i've been norturnalised since i took up my current job. and you fuckers had the cheek to believe i visited smut sites nightly.

Life's Like That said...

Kerp : I thot your smut site visits were a 24 hr job for you! At least that's wat I was made to believe! Haha!

senorita.. said...

record breaking? erm... not really la.... think most i slept was 12hrs. i have a fren who once slept for abt 14-15hrs. he'll get up to pee and sleep again. lol

Kerp, u meant to say surfing smut sites is ur current job? didnt know u are so new to this line of work. =P

Kerp (Ph.D) said...

it'd be a dream job la karen like that. drool, wank and get paid.

Life's Like That said...

Senorita : It's not a job for Kerp. It's a passion!!!

senorita.. said...

yea... ideal life. lol

Life's Like That said...

Haha! Kerp, somehow I can't think of you now w'out porn!

Kerp (Ph.D) said...

fuck la you guys...muahahahaaa